28-Day IMMUNE BOOST
Immuno-Support for Improved Health & Resiliency
Healthy-eating guide and clinical-grade supplements to
enhance your immune system and your health.
What can you do to support your
immune system & optimize health?
While the current state of global health may be worrisome, there has never been a better time to bring our awareness to best supporting our body in its defense mechanisms to ward off foreign invaders and optimize well-being.
Our bodies possess an incredible innate system that is designed to keep us vibrant, energized and well as we interact with our environment. While there are many factors that could impede our immune system’s ability to keep us from getting sick, there are also many lifestyle factors that can provide us with the boost our bodies need to fend off anything that can make us feel unwell.
Our bodies possess an incredible innate system that is designed to keep us vibrant, energized and well as we interact with our environment. While there are many factors that could impede our immune system’s ability to keep us from getting sick, there are also many lifestyle factors that can provide us with the boost our bodies need to fend off anything that can make us feel unwell.
Nutrition
With many of us spending more time at home, we now have a better opportunity to be more mindful of what foods we consume and how they may impact our health. This can include transitioning away from the refined sugars which suppress our immune systems and provide the nutrients that our bodies need to ramp up our well-being. Our guide makes healthy eating easy with complete daily meal plans and even weekly shopping lists—so you can be sure that your body stays vital and strong.
With many of us spending more time at home, we now have a better opportunity to be more mindful of what foods we consume and how they may impact our health. This can include transitioning away from the refined sugars which suppress our immune systems and provide the nutrients that our bodies need to ramp up our well-being. Our guide makes healthy eating easy with complete daily meal plans and even weekly shopping lists—so you can be sure that your body stays vital and strong.
Supplementation
While a healthy lifestyle and diet are precedents to a properly-functioning immune system, several key nutrients and components play a vital role in ensuring our body is well equipped and ready to fend off invaders. Our program not only includes a comprehensive lifestyle guide but also includes clinical-grade supplements that have been shown to support the immune system.
While a healthy lifestyle and diet are precedents to a properly-functioning immune system, several key nutrients and components play a vital role in ensuring our body is well equipped and ready to fend off invaders. Our program not only includes a comprehensive lifestyle guide but also includes clinical-grade supplements that have been shown to support the immune system.
Exercise
Exercise is a key component of our immune-health optimization strategy. Now that many of us are working from home and are unable to access workout facilities as we normally would, it’s a great opportunity to get creative and find alternative ways to stay active. Our mobile tracking app provides you with the accountability and inspiration to incorporate new ways to workout into your lifestyle. And bonus, it syncs with most popular health trackers!
Exercise is a key component of our immune-health optimization strategy. Now that many of us are working from home and are unable to access workout facilities as we normally would, it’s a great opportunity to get creative and find alternative ways to stay active. Our mobile tracking app provides you with the accountability and inspiration to incorporate new ways to workout into your lifestyle. And bonus, it syncs with most popular health trackers!
Chronic stress—or a sympathetic dominant nervous system response—has been shown to negatively impact our body’s immune response. As difficult as it may be to rid ourselves of stress completely, there are many practices we can adopt to help us become more resilient when faced with tense or challenging situations. For instance, try slow, rhythmic breathing from your diaphragm, or belly breathing, to get immediate stress reduction benefits. Humming also activates the vagus nerve and stimulates the parasympathetic system. These amongst many other techniques are shared in our program’s mobile app.
Chronic stress—or a sympathetic dominant nervous system response—has been shown to negatively impact our body’s immune response. As difficult as it may be to rid ourselves of stress completely, there are many practices we can adopt to help us become more resilient when faced with tense or challenging situations. For instance, try slow, rhythmic breathing from your diaphragm, or belly breathing, to get immediate stress reduction benefits. Humming also activates the vagus nerve and stimulates the parasympathetic system. These amongst many other techniques are shared in our program’s mobile app.
Everything You Need For Stronger Immunity—In The Palm of Your Hand!
Body Love Cafe 28-Day IMMUNE BOOST makes improving your health possible right from your home!
Well World App
FREE Easy-to-use mobile tracker to help you keep a close eye on your nutrition, exercise, mindset, and goals.
Supplement Support Kit
Nutraceutical-grade supplements delivered straight to your door.
The Accountability You Need
Immune-boosting lifestyle tips, recipe ideas, shopping lists, automated reminders and more!
SPECIAL BONUS: get a FREE copy of OUR guide to GUT & Immune health
Are you ready to begin your journey to a new and healthier you?
Sign up now and receive exclusive access to our Gut and Immune Health eBook for FREE.
Your Journey to Greater Health Starts Here.
1. Sign up for The Body Love Cafe 28-Day IMMUNE BOOST
2. Download the Well World App for FREE
3. Order Program Supplements Right on The App
. Everything is delivered right to your doorstep!
4. Get your 28-Day Immune Boost Plan and get started
2. Download the Well World App for FREE
3. Order Program Supplements Right on The App
. Everything is delivered right to your doorstep!
4. Get your 28-Day Immune Boost Plan and get started
It's THAT easy!
ABOUT
Dr. Christine Garvey, DC
Dr. Christine Garvey, DC fell in love with nutrition after personally overcoming gut infections and witnessing first hand the healing power of Functional Medicine! Her expertise over the last decade+ has been in the realm of allergies, immune health, and hormone disorders. She enjoys working as part of the Body Love Cafe team, a holistic health clinic in Walnut Creek, CA which recently won “Best of the Bay” by Diablo magazine for 2020. Dr. Garvey works with clients throughout the US and abroad.
Everyone who works with Dr. Garvey comments about how much they love her energy, compassion, and deep care for her clients so they may realize their best health and live a joyful life!
ABOUT
Dr. Brandy Zachary, DC
Dr. Brandy Zachary, DC, IFMCP discovered the power of Functional Medicine first hand when a “mystery illness” left her declared permanently disabled. Unwilling to accept that diagnosis, she fought back and launched Body Love Cafe, an award-winning holistic health
clinic.
BLC is all about natural medicine that meets cutting-edge science to provide answers as to why you don’t feel well. We hear you. We see you. We believe you. It's not in your head and we’ve got the technique and labs to show why.
Patients have said “Dr. Zachary figures out why you feel like crap but your MD says you’re fine.”
Sign Up & Start Today!
Get the Well World App and use it to order your Immune Support Supplements and download your 28-Day Immune Boost Plan to help you remember what to do
and track your progress.
Copyright © 2020 All Rights Reserved